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Friday, June 24, 2011

Spicy Chicken Sandwhich







Gluten-Free Spicy Chicken Sandwich (Wendy’s)
1/4 Cup Frank’s Red Hot Sauce
1/2 Cup Water
1/2 Cup Gluten-Free Bisquick
1 1/2 Teaspoons Sea Salt
2 Teaspoons Cayenne Pepper
1/8 Teaspoon Fine Ground Pepper
1/4 Teaspoon Paprika
1/4 Teaspoon Garlic Powder
2 Chicken Breasts – pounded until about 3/8 inch thick
4 Pieces of Romain Lettuce
1/4 Teaspoon Mayonnaise (optional)
2 Tomato Slices (optional)
Mix together the Gluten-Free Bisquick, Salt, Cayenne Pepper, Pepper, Paprika and Garlic Powder in a large bowl.
In a separate bowl mix together Frank’s Red Hot Sauce and water.
In a large high-sided sauté pan heat 1/2 cup – 1 cup of canola oil (should come up about 1/2 inch the side of the pan depending on the size of your pan) on medium heat.  You could also use a deep fryer but I didn’t want to deal with all of that.
Take one chicken breast at a time and dredge it in the GF Bisquick mixture, then coat it in the hot sauce/water mixture and then again in the Bisquick mixture.
Cook chicken for about 4-5 minutes on each side until they are golden brown and no longer pink in the center (I cut mine just to make sure).
Remove from the oil and drain on paper towels to remove any excess oil.  Serve on lettuce or a bun and top with mayonnaise (optional), tomato (optional) and an additional piece of lettuce.  Enjoy!!

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